About Amy

 Hi, I'm Amy Fraughton.

I'm a certified faith based life coach.

For the last 20+ years, I have been obsessed with learning about mindset and being able to become the best version of yourself. 

Through certifications, mentors, talks, trainings and books I've read over the years, I've been fascinated learning how we work as people.

And over the last little bit, my obsession has been in creating real connections between moms and kids.

I love being a mom, and yet, have experienced all the normal struggles that many moms have.

And as I've learned the little things that make the biggest difference, the changes have made a massive difference in my life and the life of my family.

I've learned how to connect better.

I've learned when and how to open up communication.

I've learned to really understand what the child is experiencing.

And I've learned when to let go and trust more, and when to jump in and show up more.

And I would love to help you do the same!